Studies Show Chiropractic Care Effective at Preventing Sports Injuries

Chiropractic Care Effective at Preventing Sports Injuries in Depew

We encounter a good deal of sports injuries in our Depew office, and Dr. Palmer is generally able to assist these athletes. Stanford Childrens Hospital reports that more than 3.5 million children aged 14 and younger are hurt each year while playing sports. Add that to the nearly 2 million adults hurt every year while engaged in sports-related activities, as reported by statistics compiled by the U.S. Department of Health & Human Services, and you can begin to see the importance of preventing these sorts of widespread injuries. One approach to potentially realize that goal, according to a study published in BMC Musculoskeletal Disorders, is to engage in routine chiropractic care.

In Australian Rules football, hamstring and other leg injuries are common, often sidelining the players and impacting their team's likelihood of winning. One particular study was conducted using 59 semi-elite Australian Rules footballers to see how well chiropractic care could diminish these injuries and help keep them in the game.

Research Supports Chiropractic Adjustments Helps in Treating Sports Injuries

For this study particularly, every one of the volunteers got medical treatment. Furthermore, half of them also were given chiropractic treatments at the rate of one treatment each week for the first six weeks, biweekly treatments for the following three months, and one session per month for the last three months of the study. The remaining half had no chiropractic intervention at all and were used as the control group to assess the benefits of chiropractic care.

After twenty-four matches, scientists reported a diminished number of lower limb muscle strains in the group that had received chiropractic care. Additionally, that same group also missed fewer matches related to non-contact knee injuries. This lead the researchers to conclude that chiropractic ought to be added to sports training programs to dramatically decrease the amount of leg injuries.

Dr. Palmer Can Help Clients Find Relief From Sports Injuries & Help You Recover Quicker

If you or your child plays sports and you want to make sure more time is spent on the field as opposed to on the bench, call our Depew office at (716) 668-2225 and schedule an appointment today. We will do our best to keep you in the game!

References

• Hoskins, W, & Pollard, H. (2010, April 8). The effect of a sports chiropractic manual therapy intervention on the prevention of back pain, hamstring and lower limb injuries in semi-elite Australian Rules footballers: a randomized controlled trial. BMC Musculoskeletal Disorders, 11(64), doi:10.1186/1471-2474-11-64
• Misra, A. (2014, March 17). Common sports injuries: Incidence and average charges. Department of Health & Human Services.
• Stanford Children’s Hospital. (n.d.). Sports injury statistics.